I was debating whether to post this on the health blog or this one, but it's a DIY--so here it is!
Do you ever wake up in the mornings knowing that you should work out, but don't really feel like it, or know what to do?
Make a cute, inspirational jar filled with exercises-- 10 burpies, 20 jumping jacks, 30 squats, etc. Whenever you need a little pick-me-up or don't want to do a monotonous workout, draw a few exercises out of the jar and make an instant circuit workout!
Supplies needed: jar, foam (or popsicle sticks that will fit), permanent marker, paint, glitter (if desired..which you should!)